Escenario

I say the quiet parts out loud

I speak to the parts of us that were trained to stay silent — about family, fear, conditioning, and the systems underneath it all. Warm, honest, clinically grounded, and unapologetically political. People leave feeling seen, not exposed.

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A speaker with a microphone addressing a warmly lit audience at a community gathering

Signature talks

Healing Desde La Raíz

What intergenerational trauma actually is, how it moves through a family, and where the choice to interrupt it lives.

Therapy Is Political: The Mental Health of Immigrants in the U.S.

How policy, enforcement and survival shape our nervous systems — and why destigmatizing mental health in our communities is collective work.

Decenter the B.S.: Putting Yourself at the Center Without Apologizing

On putting down the guilt, the shame and the role you never opted into — so showing up for people becomes a choice, not an obligation.

Fuck Being Una Buena Mujer: Unlearning the Conditioning

The gender roles and cultural pressures so many of us grew up with, and what it looks like to deconstruct them and still love where you come from.

First-Gen Guilt

Why success can feel like betrayal, and how to build a life that honors your family without erasing yourself.

Breaking Cycles: Having Hard Conversations With Our Parents

How to move toward honesty and repair when it's possible — and how to reparent yourself when a parent isn't open to it.

I Am the First, Not the Last

On being a DACA recipient, a daughter of immigrants, and choosing freedom in a system built to keep you small.

Formato

Keynotes

30–60 minutes, with Q&A. In person or virtual.

Formato

Workshops

60–180 minutes, interactive, with reflection prompts.

Formato

Panels & podcasts

Conversations on healing, identity and first-gen life.

Planning something for your community?

Share your date, audience and what you're hoping people walk away with. I'll come back with a proposal and honest availability.

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